Body Slimming · Facial Aesthetics

Personalized Care for Your Body, Skin & Confidence.

Every plan starts with a real conversation about your goals, lifestyle and history — no generic protocols, no guesswork.

Check Your BMI

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Discuss with Dr. Amulya

BMI is a screening guide only, not a diagnosis. Uses Indian/Asian cut-offs.

Dr. Amulya.S.M. patient care
Qualified Medical Professional
Personalized Consultation
Evidence-Informed Approach
Online & In-Clinic Consultations
The Plate Method — a balanced plate with 50% vegetables and whole grains, 25% protein, complex carbohydrates and healthy fats
Nutrition Philosophy

The Plate Method: Balanced Meals, Better You.

No crash diets or extreme restrictions. Every nutrition plan starts with one simple, sustainable framework for building a plate that supports your goals — for life, not just for a few weeks.

50% Veggies & Whole Grains

For fibre and micronutrients.

25% Protein

Dal, chickpeas, paneer, eggs, chicken or fish — for satiety.

Complex Carbohydrates

Roti, brown rice, millet or quinoa for sustained energy.

Healthy Fats & Hydration

Olive oil, ghee, nuts and plenty of water.

Get a Personalized Nutrition Plan
What We Treat

Two Focused Specializations.

Your Journey

What Happens After You Choose?

From your first message to ongoing guidance — here's exactly how the process works.

Get Started

Find the Right Way to Get Started

Choose a consultation or program based on the level of support you're looking for.

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Your Selection
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Ready to Get Started?

Choose your consultation and take the first step toward a personalized plan.

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Patient Reviews

Reviews from real people.

What our patients are saying

Very professional and caring team. They explained every step of my plan clearly, and I never felt rushed during my consultation.

★★★★★
Priya S.Verified patient

The personalised approach made all the difference. Clean clinic, friendly staff, and genuinely helpful guidance from start to finish.

★★★★★
Rahul M.Verified patient

I was nervous before my first visit, but the doctor put me at ease right away. Honest advice and no pressure. Highly recommended!

★★★★★
Ananya K.Verified patient

Booking was simple and the follow-ups were thoughtful. I could see real progress and felt supported the whole way.

★★★★★
Vikram T.Verified patient

Warm, attentive and incredibly knowledgeable. My questions were always answered patiently. I would happily recommend them.

★★★★★
Neha R.Verified patient

Transparent pricing, a clear plan and great communication. It was the best clinic experience I have had in years.

★★★★★
Arjun D.Verified patient